The Hard Fast and Heavy Show w/ Flo and Lou, Rātapu, May 3rd 2026

NZ Music Month is here so this is the first show dedicated solely to music from Aotearoa! 

What a sensational surprise, two hosts on a Sunday night! Finally some good bloody banter!  

Lou and Flo delve through the troves of NZ punk and metal to find some old favourites and some new gems while chatting it up about May the Fourth being with you, caffeine intake and insomnia, delightful Dave's birthday and a bunch of other nonsense!